yoga and health benefits
List of Yoga massages and their benefits and duration
Classic
Serenity Massage
A basic flowing massage
to induce deep relaxation
Duration: 60 minutes.
Mom-to-Be
A massage that gives
the new mom-to-be some relaxation and relief from sore muscles and ligaments
Duration: 60 minutes.
Aromatherapy
Massage
Organic plant extracts
are massaged into the body customizing your choice for either a relaxing or invigorating
massage experience
Duration: 60 minutes.
Therapeutic
Massage
A massage that
includes deep tissue techniques focusing on stressed and sore muscles
Duration: 60 minutes.
Scalp, Eye,
and Neck Massage
A soothing or
invigorating massage for 30 minutes that releases tension from the upper
tension areas of the body. Great for sinus problems, allergies, headaches &
TMJ
Duration: 60 minutes.
Reflexology
A 30 minute foot
massages that focuses on pressure points that open up a back door the body’s
natural healing process
Duration: 30 minutes.
Warm Stone
Infusion Massage
Massage that
incorporates the placement of warm rocks to induce relations and relieve sore,
achy muscles
*30 min deep tissue massage add on
*30 min deep tissue massage add on
Duration: 60 minutes.
ADD - ONS
- enzyme peel added to
any facial
- 75 minute facial that includes more massage on hands/feet
- 90 minute massage services (can include a dry body brushing to stimulation the lymphatic system)
- Aromatherapy oil used in any massage
- 75 minute facial that includes more massage on hands/feet
- 90 minute massage services (can include a dry body brushing to stimulation the lymphatic system)
- Aromatherapy oil used in any massage
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